You may have good intentions to limit your portions, but what happens when your appetite or cravings kick in?Your appetite…
OCCUPATION and How It Affects Our Health
An occupation is an activity or task with which one occupies himself usually a productive activity service, trade or craft…
AVOID LOOSING YOUR PREGNANCY TO MISCARRIAGES: Know Your Rhesus Factor (Women in Particular)
Do you experience frequent miscarriages? Do you blame it on demonic attack or some sort of supernatural powers? Cry no…
GUT HEALTH AWARENESS: Gut Problems and Possible Solutions
The gut-brain connection is no joke; it can link anxiety to stomach problem and vice versa. Have you ever had…
Sunshine Blogger Award
I was nominated by Beverley from her blog Becoming The Oil and The Wine for the Sunshine Blogger Award. Thank…
HEALTH BENEFITS OF NATIVE PEAR
It is disheartening to hear the sad rumour about this God-given fruit, things like “please stop taking pear (Ube)” or…
Prevent Stroke: Protect yourself regardless of your age or family history
What can you do to prevent stroke? Age makes us more susceptible to having a stroke, as does having a…
POTASSIUM: The Importance To The Body
Potassium is necessary for the normal functioning of all cells. It regulates the heartbeat, ensures proper function of the muscles…
COCONUT: A Blessing and Gift To Nature
It is obvious that most people refer to the coconut plant as an ordinary plant. They do not see anything…
OBESITY – What is the Solution?
Obesity refers to an increase in total body fat. The easiest and most widely accepted method of determining whether you…
